Massage Therapy Blog | Sage Bodywork Seattle

Sep 235 min read

4 Favorite Unexpected Items for Post Op Recovery

In March 2023 I got surgery for the first time. I felt pretty prepared, considering I was a post op specialist who had been working with...

May 228 min read

4 Things I Wish I'd Known Before My First Massage

Here's what your massage therapist wants you to know before your first massage. Like so many others, I got my first massage at a Massage...

Nov 8, 20237 min read

Scar Massage Tutorial: Get Your Mobility Back After Surgery (Video + Full Transcript)

Hey it's Jesse from Sage Bodywork, and I'm going to show you how we went from this to this in 15 minutes of scar massage. Scar massage is...

Sep 25, 20232 min read

Setting the Record Straight About Lymphatic Massage

Hi, your local lymphatic certified massage therapist here! Let's debunk some of the most common myths surrounding lymphatic drainage...

Sep 22, 20237 min read

Video Tutorial - Myofascial Release Back Massage

Transcript: Hi, I'm Jesse. I've been a Licensed Massage Therapist for 5 years and my back and wrists feel better than ever today. I'm...

Aug 24, 20235 min read

When Your Table Doesn't Accommodate Larger Clients (Video and Full Transcript)

Oh no! You realize your treatment table is too narrow to fit your client's arms. How can you help them be comfortable? Chances are your...

Aug 12, 20236 min read

Foot Massage Tutorial and Anatomy (Full Video + Transcript)

TRANSCRIPT: Hey it's Jesse from Sage Bodywork and today I wanted to show you some foot massage techniques that use a method you might not...

Jul 4, 20231 min read

COVID-19 Update

It's July 2023, which means it's been three years since Sage Bodywork re-opened after the start of the coronavirus pandemic. For three...

May 10, 20232 min read

Myofascial Release VS Swedish: which one should you choose?

There are many different types of massage, each with their own strengths and weaknesses. The most common type of massage is Swedish...

Let's take some pressure off.