I needed to visit a nearby store. Google maps said it was just an 8 minute walk. It took me 30 minutes. Every step hurt. I wanted to cry...

Your body as been through all of your life's experiences, and it remembers. Whether it's a literal scar from that time you fell out of a...

I looooove abdominal massage! It makes me sad how few massage therapists offer this service, and how few clients know about it! All the...

Do you have a Massage Envy membership? Between the brand power, discounts, and convenience of multiple locations, massage chains are how...

What is medical massage therapy and how does it compare to relaxation massage? Learn the difference from the intake to the post massage tea.

Can this colorful therapeutic tape really relieve pain, improve athletic performance, fix posture, and reduce swelling?

Good for swelling, immunity, injury recovery, and relaxation, this light pressure massage is different than any other.

'Vacuum massage" is becoming popular, but there's lots of misconceptions: let's review the research, how it's done & what it's good for.

So, you've booked your massage, you've prepared for it, and now you're walking into the building. What can you expect? Your massage...

Reduce stress, relieve pain, and fix headaches through fascia, the secret seran wrap that connects everything in your body.

Fascia connects your body together, supplies sensory info, and has huge impacts on mood and pain.

If you’ve gotten a massage from me, I probably spent time working away from your symptoms. There's a good reason why.

How can you get the most out of your massage?

UPDATE 7/22: Seattle is one of the most vaccinated cities in the country with over 75% of adults being fully vaccinated - amazing!! Your...

Desk work and back pain go hand in hand, but it doesn't have to be that way. If you want to improve your sitting posture, fix your back...

You've just come home from work and your back aches. You could ice, take a bath, or get a massage. But what if you could just lie on the...

This simple awareness exercise allows you to feel correct posture and alignment, and makes it easy to improve your posture.

Let’s try a little exercise. Are you sitting down? Are you slouching? Caught you! Go ahead and slouch a little more. Really slump your...

Your sleeping posture affects your body's alignment and myofascial health. Learn how to use pillows to save your back (and your mattress).

PIP will pay for medical massage therapy to treat whiplash and other symptoms that have developed as a result of the car collision.